Having Fun with Fusing Beads (Hama/Perler/Magic)


Sorting little mans craft box and found these (£6.99 at Sainsbury’s) – so thought I would have a play…. then inspiration struck, have been looking at ways to liven up my scaffold piercing and beads are used in jewellry – bingo! New adornment.


Next it was over to Pinterest to search for inspiration – if you search Hama Beads or Perla Beads there are lots of ideas to inspire you. Unfortunately the boards that came with the kit are only 15 x 15 and the designs I liked (and pinned) are too big.

So ‘Being Sharon Greenwood’ I decided to have a go at designing my own and this is what I came up with:  A Roller Derby Quad Skate.


Ta Dar – the finished project – not bad for a first attempt.


My Flamin Roller Derby Skate, the team I skate with is called Code Red and our branding is flames, and this is modelled on my own Riedell Dash skates with Poison wheels.

Why not come over and find out more about Roller Derby and like my team at http://www.facebook.com/coderedrollerderby




Be Your Own Hero – not just about the skating.

I love Facebook for the fact that my news feed is always full of roller derby goodness. Every now and again one of these posts engages me and touches me enough to share. Today a friend shared a link to a Rollin’ News article – Be Your Own Hero by Jay Pegg.

‘Be Your Own Hero’ is a well used phrase in the derby world, and for me personally it was not an appealing thought – I agree with Jay when he says….

“I’ll admit that I considered the phrase to be nothing more than one of those trite empowerment sayings that you see all over the place – much like aim for the moon and you’ll still land among the stars, which, is astronomically inaccurate for starters”

… but then I read the article, which did bring a tear to my eye, and know now that it is not about being the best derby player or the best skater, it is about your contribution to your sport and your team that makes you a hero.

So whether you are a skater, an NSO,  or on the committee – take time to read this, it will make you smile.


6 Reasons Why Roller Derby is NOT Ready for the Olympics

A good blog from Canadian Derby Frontier – and as much as I would like to see RD as an Olympic sport, lets stick to ‘World Cups’ until we get the sport generally accepted, watchable and enjoyable by anyone, and really less complicated – I skate and NSO and have around 80+ hours viewing time, and I still get lost. Love the description about multi-personality disorder – yep that’s my sport and that’s most leagues I know – may have to print this out for next time I am asked ‘What is Roller Derby’.

5. Roller Derby has multiple personality disorderIt’s true! I cannot even begin to count how many leagues strive to be a hardcore competitive All-Star team, casual athletes, beer league and a junior sport organization all at the same time. Even the leagues that are not all of those things at once are, more often than not, still a combination of two or three of them.Trying to be several things at once and trying to make several groups of members, with different levels of commitment, all happy at the same time is bound to drive wedges into the community of a league and contribute to increased tensions.To the outsider who asks me, “what is roller derby?” I don’t really know how to answer them anymore.The best way I could describe it now is: “It’s a competitive, professional, grassroots, amateur, casual, complicated, frustrating, fun, fascinating, stressful, amazing extreme sport for women, men and children of all shapes and sizes. But in order to be competitive you need to go to the gym and cross-train. But don’t worry anyone can play! But you might not play if you don’t dedicate enough of your mind, body and time to it. Oh, and it has Olympic dreams but doesn’t get a lot of love from the media and has fluctuating spectator numbers and many leagues can’t secure venues or practice space, or consistently recruit and retain members, but when they do… IT’S AWESOME!”That’s roller derby in a nutshell.

via 6 Reasons Why Roller Derby is NOT Ready for the Olympics.

5 Things to Keep in Mind About Safety, Over-Training and Body Image in Roller Derby

Just started Roller Derby? Rushing to get on track? Over-training? Taking up new diets and exercise regimes to get out there quicker and be a derby hero – Yep, I did that too and it didn’t help,  all I did was break myself.  Some good sound advice in this blog – read it, note it, do it! You will thank yourself later on.

5 Things to Keep in Mind About Safety, Over-Training and Body Image in Roller Derby.

Roller Derby Part 3 – Roller Derby & Retail Therapy

If shopping was an Olympic sport, and not the mundane grocery type but the full on retail therapy type, then I would be a contender for a gold medal, especially if I was sponsored. When taking up a new sport, especially a full contact one, I needed to be prepared to spend some money, clubs do have loan kit that you can borrow until you decide to commit and buy your own (and I would recommend this), but from past experience I know that if I am borrowing kit I tend to drop out of the sport after a few weeks, and for me having my own gear is a sign of my committing myself to whatever I am doing. I am an ‘all or nothing’ type of girl and roller derby is an intensive and serious sport and I know that I am more likely to stick it out if I have spent money – the upside of this is that I have kit I feel comfortable in, that suits my style and it means I can SHOP and indulge my inner ‘Retail Demon’, the downside, I never have any money.


I had already been recommended skates and hubby had kindly got them for me as an early Christmas present, I just went for some cheapish Anarchy Mayhems as OWG have those as spare kit and they would be good enough for learning to skate and passing my mini-skills, at which point I assume I will upgrade, and have already been virtual shopping and bookmarked some Super Grip Rock Flames in Purple (nom nom). But anyway, that is jumping the gun a bit, and it will be a while before I am ready to upgrade let alone have the cash to do so, but a girl can dream, and I have a birthday in July.

Anyway I digress so should get back on track (no pun intended). In reality you don’t really need that much kit to get started and some websites do some great ‘Fresh Meat Packs’ where everything is in for one price – so your basic kit will be:

Quad Skates
Knee/Arm Pads – (Aggressive skating)
Wrist Guards
Mouth Guard
Toe Guards/Snouts

When you are a newbie, there are other optional extras you can get too, like knee gaskets to give extra protection and support, padded shorts, and of course you will want to buy a team t-shirt (I am so looking forward to rocking up to the pub in my OWG Tee) and going forward your full team kit and some scrim t-shirts. If you want to skate outside of training you will also need to invest in some outdoor wheels. Then there are all the ‘frivolous’ things you can buy, OK you don’t really need it, but for a shopaholic like me it is great fun finding things I like and then saving for them, or persuading darling hubby to treat me. My frivolous purchases have included no fear eyes for the back of my helmet, leg warmers, and more recently a lovely purple no fear 18″ suitcase for carting my gear around… and I still have a list of things that would be nice/fun to have.


Now luckily for me I found roller derby in November, and up till that point did not have a Christmas list, so one suddenly appeared, and by donation the mother in law bought my pads and helmet, my hubby got me my skates and Father Christmas bought me a whole stocking of roller derby inspired gifts –  stripy tights, funky pants, a Workout DVD, an RD Book, a balance board and a skipping rope (apparently great for working on core stability).


So for now I have everything I need, not everything I want, just everything I need and I will just keep on dreaming and  pinning all the lovely derby things I would like onto my Roller Derby board on Pinterest. http://pinterest.com/shazziegee/all-things-roller-derby/


To finish off here are some Shopping Tips/Lessons Learnt:

* Always buy the best you can afford
* Ask your team what they like/recommend
* Special deals – ask your team and look on forums for any special deals (I got a half pricestarter pack of pads thanks to a link Pina Collide Her posted)
* Borrow different skates and Pads
* There are some good groups on Facebook where you can get advice/recommendations – try UK Derby Dialogue
* When it comes to mouth guards go for one like a potech dent™ – you will be able to talk and not have to keep emptying out spit.
* Google Shopping – enter the product into google search and then hit the ‘shopping’ tab – a great way to see who sells what you want and compare prices.
* Team Discount – ask your team manager as some teams have arranged discount with retailers.

I ordered most of my stuff online going for the lowest price seller for the product I wanted so ended up buying from different companies/stores. In all honesty they have all been good, quick delivery, no complaints or problems with the gear.

Coming soon, Part 4 – Training. 


If you are DZ101er, a blogger, or just interested come and ‘like’ my social page on Facebook atP: http://www.facebook.com/SharonsSocialPortal 

Roller Derby Part 2 – Scrim & Skate

On Sunday 25th November 2012, with my hubby and 4 year old in tow, oh and my brand new, just out of the box, Anarchy Skates –  I headed to ‘Zombieland’ AKA Upper Heyford Gym, the home of OWG, to watch my first in the flesh Roller Derby Scrimmage. (I wouldn’t be human if I had not utilised YouTube to see what I was letting myself in for). Now hopefully you followed the wikipedia link in part 1 and know all about the sport …. ok, not to worry if you didn’t, here is a brief synopsis from Wiki just to get you up to speed:

Roller derby is a contact sport played by two teams of five members roller skating in the same direction around a track. Game play consists of a series of short matchups (“jams”) in which both teams designate a scoring player (the “jammer”) who scores points by lapping members of the opposing team. The teams attempt to assist their own jammer whilst hindering the opposing jammer — in effect, playing both offense and defense simultaneously. 

OWG are going up against SRT (Severn Roller Torrent) in a closed door scrim, meaning a) that as a scrim, rather than a bout, no points would be allocated to the league table and b) that as closed door, it was not a ticketed event or open to the public. This is also a special occasion – it is OWG’s first birthday and food and a roller disco are planned for the evening


So I find myself a seat on the ‘bleachers’ with hubby and little man and get ready for the action to start. Some official stuff is going on in the centre of the rink with Refs, Team Captains and NSO’s (non skating officials) and then the music starts and  SRT skate out, as each skate name is called out a girl stands up and gives a wave, cool just like I have seen on YouTube, but better because I am here. Next OWG come out for a lap of honour and the same roll call process, some looking a little nervous but all obviously happy to be there. Then OWG line up with their hands out as the SRT girls skate past and hand slap along the line with lots of smiles and cheers. Let the game begin.


Now this is where the problem starts for me, I only have a basic idea of game play, I do not know how points are scored, I do not know what counts as a penalty, and have a sports mad hubby asking me lots of questions. Now luckily for us, one of the OWG team was a spectator, how could we tell, well ST was holding her team shirt that she had just collected, so hubby asked her for answers to his questions and then relayed the information back to me. All too soon, half time came and it was time to say bye to hubby as he was taking little man home – and I was left as Billy no mates. So I joined ST, who skates as Misty Knight Mare, and had a chat about derby until the teams came out for the second half. Now going into half time the score was pretty dire in favour of SRT, they are an experienced team, whereas the current OWG line up have quite a few newly signed off skaters. Well I don’t know what happened in the changing rooms, but OWG really pulled out the stops in the second half, OK they did not reduce the score margin, but hell, they were fired and spectator wise it was great to watch. Now this is what I signed up for.

All too soon it was over, SRT did a victory skate around the rink to applause from the audience, they were then joined by OWG … and the roar of the crowd got even louder and it was time to PARTY … and to put myself on roller skates for the first time *Gulp*


The main lights dim, the disco lights come on and music starts to pound from the stereo system. Luckily all the skaters have disappeared to get changed and ready to party meaning that I can put my skates on and wobble onto the rink without anyone noticing. At this point I am reciting a mantra to myself … you do not need to hold on to the side, you do not need to hold onto the side, you do not need to hold on to the side … and before I know it, and even if I am on shaky legs and frequently walking and moving like Frankenstein, I manage to get around. Go me!

After a few circuits I am already feeling the burn, well what do I expect, I have done no real exercise since becoming a Mum four years ago – chasing my boy around has been exhausting enough – and the teams are filtering out of the changing rooms now and into the foyer and they can see me. OK, they can see me, so self consciously I decide that this would be a good time to ‘take a break’. So I take my skates off, and wander outside for a smoke and bump into a couple of the SRT team who are getting some air and having a chat. One of the skaters makes eye contact, and with a grinning face and shining eyes (probably euphoria from the win) says Hi, I say Hi back, the way you do and the next thing I am asking how long she has skated and she is asking if I am a skater and I say that I have just signed up and start my basic training with OWG the following Wednesday. The skater in question was Beatrix Got’er, and her enthusiasm for the sport, and for anyone joining was immense. Beatrix basically welcomed me to the family and told me about some bouts coming up along with ‘You must come along and have a skate with us after’. I did not know her, she was on the opposing team, which in other sports generally means the ‘enemy’, and here she was giving me the equivalent of ‘verbal hug’.

ImageA Beatrix Got’er hug.

We all headed back inside and I took some time to chat to some of the OWG girls, better to break the ice now, when they were not focused on training, than wait till Wednesday when I would be too worried and nervous to even look anyone in the eye. All too soon it was time for me to head home, leaving the disco in full swing, and put my little man to bed. I went over to say bye to our Derby Mamma SmackHer Lazarou and the first thing she said “I was watching you and you did OK” – music to my ears. With some time and effort I can do this …. and it seems a few others know I can too.

My next roller derby blog will be all about my favourite pastime – shopping!


If you are DZ101er, a blogger, or just interested come and ‘like’ my social page on Facebook at :http://www.facebook.com/SharonsSocialPortal

Roller Derby Part 1 – My Journey Begins.

A few years ago I was fortunate enough to spend some time chilling out (OK working) in the USA, and this was the first time I saw Roller Derby, not in the flesh but on a trashy 3 am sports channel – yep jet lag had me. My first impression – cool outfits, cool girls, cool sport, however I was completely obsessed with skydiving at the time and did not have room in my life for anything else.

Fast forward 20 years to November 2012 (jeez, has it been that long) and I am vedging out, channel hopping the TV, looking for something to kill an hour without leaving me brain-dead, and end up watching an American Cupcake challenge programme … guess what, the final challenge was to make cupcakes and a display for a Roller Derby Convention. OK they did not show any skating but they did show stripy tights, and hot, funky self-assured women (and a few dishy refs too). I remember thinking to myself … wish there was something like that in the UK, and then I forgot about it.

A chance chat a couple of weeks later with our local Christian youth worker SRG changed all that. SRG mentioned that she ached all over, “why?” I asked, “oh I had Roller Derby training at the weekend and it nearly killed me” was her reply. OMG OMG OMG (yes I was that excited) and asked in my usual impetuous way “Where, when, how, can I come”, “Sure” SRG replied “the team are recruiting now so I will let them know you are interested”.

So via email it was arranged for me to go along to a Wednesday night training sessions with the ‘Oxford Wheels of Gory – Roller Ghouls” to see what I thought and have a go on roller skates. Now, as often happens with email and chat, wires get crossed and no one was expecting me. So I stood a lonely old soul – and probably looking like a pervert – in a cold ex-army gym while girls with brightly dyed hair, tattoos, with both toned and voluptuous figures skated in their underwear.


Eventually I got the courage up to ask the caretaker who the boss was and a few minutes later I was being introduced to ‘SmackHer Lazarou” (JC). JC chatted (with passion) to me about Derby and the team and handed me a ‘Fresh Meat’ pack (Newbie Pack) to have a look through and apologised that there were no skates in my size free as they did not know I was coming. Was I disappointed – NO, the gym was cold, this was obviously a serious sport, and the coach “Pina Collide Her” (NM) appeared to be pushing the girls to the limit. To be honest, for once in my life, I had second thoughts. I was too old, too tired, too_________ (insert excuse here) to do this. So I left and drove home.

On the way home I thought about JC’s passion, I remembered the looks of determination on the girls faces (even the newbie skating up and down holding the side of the rink), and it made me think, this is something I could do where I could wear my underwear on the outside, dye my hair various colours, and show my tattoos without feeling like an outcast – I was going to overcome my nerves, bite the bullet and do this.

I arrived home and hubby raised an eyebrow and said “Well”, my reply “I need your credit card, I have to get some skates” “oh, and if your not doing anything this Sunday do you want to come and watch a scrim”

Hubby: “What’s a scrim”

Me: “ I have no idea, but do you want to come anyway”

Yes, at this point I knew nothing about the sport that I was going to sign up for.

… To be continued

Scrimmages are essentially practice bouts – find out more about the sport and game play at:


If you are DZ101er, a blogger, or just interested come and  ‘like’ my social page on Facebook at:http://www.facebook.com/SharonsSocialPortal